Collagen genes turned up
Skin biopsies showed higher activity in the genes that build the skin's supporting framework, the extracellular matrix. Three collagen genes, COL1A1, COL5A2 and COL14A1, rose significantly compared with placebo.
Skin support that starts on the inside
In a 14-week study at Ohio State, women aged 30 to 65 who took a purified shilajit extract showed more activity in three collagen genes and better blood flow to the skin.* Holy Shilajit Shots give you 400 mg of shilajit extract and 3,000 mg of fulvic acid in one small shot a day.
- Collagen genes more active after 14 weeks*
- More blood flow to the skin at the higher dose*
- No reported side effects across the 14-week study*
- Third-party lab-tested, with the certificates published
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*Findings from Das et al., Journal of the American College of Nutrition (2019), which tested PrimaVie® shilajit extract at 125 mg or 250 mg twice a day. Holy Shilajit products were not part of the study.
What the Ohio State study found
Researchers at The Ohio State University Wexner Medical Center gave healthy women either a purified shilajit extract or a placebo for 14 weeks. Then they measured blood flow in the skin and analyzed skin biopsies for changes in gene activity.
14 weeksof daily supplementation
45 womenaged 30 to 65
3 groupsplacebo, 125 mg or 250 mg twice a day
Placebocontrolled and randomized
More blood reaching the skin
At 250 mg twice a day, blood flow through the tiny vessels that feed the skin improved compared with both the start of the study and the placebo group. Genes involved in growing new small blood vessels went up too.
Well tolerated
No adverse effects were reported over the 14 weeks, and the supplement didn't affect the skin's barrier.
What it didn't show
Hydration, elasticity and moisture loss didn't change significantly in 14 weeks. The changes the researchers found were underneath, in gene activity and blood flow. We'd rather tell you that than promise overnight results: this is a daily habit that supports your skin, not a quick fix.
Das A, El Masry MS, Gnyawali SC, et al. Skin Transcriptome of Middle-Aged Women Supplemented With Natural Herbo-mineral Shilajit Shows Induction of Microvascular and Extracellular Matrix Mechanisms. J Am Coll Nutr. 2019;38(6):526–536. The study used PrimaVie® shilajit and was funded in part by the NIH and by Natreon, Inc., which makes PrimaVie®. Holy Shilajit products were not tested in this study. Read the full study
Shilajit is the mineral. Fulvic acid is the delivery system.
Shilajit is a resin that seeps out of Himalayan rock, formed over centuries from compressed plant matter. It carries dozens of trace minerals, but the part researchers keep pointing to is fulvic acid: a small natural molecule that binds minerals and is thought to help your body absorb them.
The extract in the study was standardized to at least 60% fulvic acid. We built both of our products around it.
In every Shilajit Shot
400 mg shilajit extract + 3,000 mg fulvic acidOne small 2 oz shot a day.
In every jar of Gold Grade resin
66% fulvic and humic acids37.2% fulvic and 28.6% humic, per our third-party lab report. ORAC 57,194, about 12x blueberries.
Two ways to make it a habit
The study ran for 14 weeks. Pick the form you'll actually stick with.
The Shot: one a day
Shake, twist, drink. No mixing, no measuring, and it fits in your bag. Each shot has 400 mg of shilajit extract plus 3,000 mg of fulvic acid.
At one a day, the 100-shot supply lasts 100 days, a little longer than the 14-week study.
The Resin: a pea-sized piece
The traditional form. Dissolve a pea-sized piece, about 300 mg, in warm water or tea once or twice a day.
One 15 g jar lasts about a month.
$49.95 valueFREE
Included free with Elite Supply
Your 100-shot pack comes with a free jar of Gold Grade resin
Shots are the easy daily habit. The resin jar is the traditional form — the same Gold Grade Himalayan shilajit, in a 15 g jar that lasts about a month on its own.
- 66% fulvic and humic acid, 84+ trace minerals
- Same US lab testing and published COA as the shots
- Try both forms and keep whichever you stick with
Added to your cart automatically at $0. One per order, one-time or subscription.
Choose your supply
Buy 5, get 5 free on the Elite Supply. At one a day, the 100-shot supply lasts 100 days, just past the 14 weeks the study ran. Subscribe to save even more. Free U.S. shipping. 30-day money-back guarantee.
BEST VALUE
BUY 5, GET 5 FREE
+ Free giftJar of Gold Grade Shilajit ResinResin jar$49.95 value
Elite Supply
$1.99
PER SHOT $5.00
TOTAL $199.00 $500.00
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FREE SHIPPING
MOST POPULAR
BUY 2, GET 1 FREE
Daily Performance Pack
$2.67
PER SHOT $5.00
TOTAL $79.99 $150.00
IN STOCK – SELL OUT RISK: HIGH
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SAVE $10.00
Starter Pack
$4.00
PER SHOT $5.00
TOTAL $39.99 $50.00
IN STOCK – SELL OUT RISK: HIGH
·FREE SHIPPING
Elite Supply
BUY 5, GET 5 FREE
BEST VALUE
+ Free giftJar of Gold Grade Shilajit ResinResin jar$49.95 value
$1.99PER SHOT $5.00
TOTAL $199.00 $500.00
IN STOCK – SELL OUT RISK: HIGH·
FREE SHIPPING
YES – CHOOSE THIS PACKAGE
FREE SHIPPING
Daily Performance Pack
BUY 2, GET 1 FREE
MOST POPULAR
$2.67PER SHOT $5.00
TOTAL $79.99 $150.00
IN STOCK – SELL OUT RISK: HIGH·
FREE SHIPPING
YES – CHOOSE THIS PACKAGE
FREE SHIPPING
Starter Pack
SAVE $10.00
$4.00PER SHOT $5.00
TOTAL $39.99 $50.00
IN STOCK – SELL OUT RISK: HIGH·
FREE SHIPPING
YES – CHOOSE THIS PACKAGE
FREE SHIPPING
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Questions women ask us
Was Holy Shilajit used in this study?
No, and we want to be upfront about that. The study used PrimaVie®, a purified shilajit extract standardized to at least 60% fulvic acid, at 125 mg or 250 mg twice a day. We share it because it's the clearest human research on shilajit and skin we've found. Each Holy Shilajit Shot contains 400 mg of shilajit extract and 3,000 mg of fulvic acid, and our Gold Grade resin tests at 66% fulvic and humic acids.
Is shilajit safe for women?
In the 14-week study of women aged 30 to 65, no adverse effects were reported. As with any supplement, talk to your doctor before starting if you're pregnant, breastfeeding, taking medication or managing a health condition.
How long should I take it?
The study measured its results at 14 weeks, so plan on at least that long. At one shot a day, the 100-shot supply lasts 100 days. With resin, one 15 g jar lasts about a month.
Shots or resin: which should I choose?
Same Himalayan shilajit, different ritual. Shots are ready to drink and add 3,000 mg of fulvic acid. Resin is the traditional form: you dissolve a pea-sized piece in something warm. Order the 100-shot supply and we'll add a jar of resin free, so you can try both.
Can I take it with collagen powder or my skincare routine?
Yes. Shilajit is a mineral supplement, so it goes alongside your routine rather than replacing it. If you take prescription medication, check with your doctor first.
Is it tested for heavy metals?
Our Gold Grade resin's certificate of analysis includes a heavy-metals panel, and our shots are tested by an independent U.S. lab for purity and microbial safety. Both certificates are published on this page so you can read them yourself.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Study findings refer to PrimaVie® shilajit extract (Das et al., J Am Coll Nutr, 2019), not to Holy Shilajit products. Individual results vary.
